Teachers

Jess is a loving mother to three young boys and a devoted student of yoga on and off the mat.   Her style of teaching is strong and free-flowing, encouraging students to challenge themselves, open up space in their bodies, and calm their noisy minds.  Jess has completed studies in yoga philosophy, bio-science, and foreign languages, and has an unquenchable thirst for learning.  She inspires students to always live for the moment, find the fun in life, and follow the path of yoga; the path to self-realisation and peaceful existence.

Sophie is a passionate yoga teacher with training and experience in Hatha, Vinyasa and Yin Yoga, as well as Meditation, Mantra and Pranayama practices.  She loves to intertwine physical health with yogic philosophy, making each class an exploration into overall wellbeing.

Sophie found yoga almost a decade ago and has since experienced ongoing positive shifts in her physical and mental health thanks to the practice.  Her journey eventually led her to teaching.

Sophie focusses on mindful movement practices that connect students to their own inner-self using intentional movement linked with breath.  Her classes are flowing and creative with a gentleness that welcomes all levels.

Beatriz is a passionate teacher and student of yoga. Born in Spain, she recently moved to Australia to follow her drams.  As well as teaching yoga, Beatriz spends her time working with young children, and always displays a vibrant, upbeat energy, and a love of human connection.  A former gymnast, she can do amazing things with her body, and she is committed to sharing  her knowledge, skills and winning smile with her students on and off the mat.

Maria Del Sol found yoga more than 10 years ago on her quest for inner peace.  She trained to be a teacher in India and has completed several courses in Australia, facilitated by Shiva Rea and other leaders in the field.  Maria aims to inspire students to discover their true potential and find joy within.  Through the teaching of asana, pranayama and meditation, her classes focus on building strength and balance.  Maria incorporates traditional and modern yoga teachings, as well as a strong spiritual connection.

One of the most dedicated practitioners we know, Mari has dived head first into the world of yoga and displays a burning passion to share the practice with everyone around her.

Born in Brazil, she moved to Australia to get out of her comfort zone.  She fell in love with yoga while doing her first 108 Sun Salutations, and has been on a journey of self-discovery ever since.  Her teachings are focused on breath and body awareness, as well as deep presence.  She aims to help students understand themselves through conscious movement, in order to live healthier and happier lives.

Jaime has years of yoga experience both as a practitioner and teacher.

After the birth of her third daughter, she came back to her mat with renewed passion and the realisation that the yogic path was the one for her.  A deep spiritual being and a compassionate soul, Jaime effortlessly weaves philosophy and spiritual teachings into her classes.  She teaches to specific outcomes, leaving students feeling grounded connected, stable, calm and alive.

One thing Jaime loves most about yoga is sharing it with the community, and with her knowledge of different lineages and styles, she has a lot to share.

Rachel is a Canadian expat, mum of two and a high school teacher. Yoga has guided her to live, teach and parent from the heart. She has a background in mixed martial arts and enjoys helping athletes and teens discover the healing benefits of yoga. Her classes are all taught with the sankalpa of being in the present and are inclusive to all levels and body types.

Darci is a very experienced teacher and trainer, she lives and breathes yoga, possesses a certain magnetism and way with words and will inspire you to take your practice further.

With a zazen and ashtanga background, and a love of the vinyasa style, Darci will challenge you but also guide you to navigate the fine line between holding on and letting go.

On my personal health journey, I found yoga. Yoga immediately felt like a missing piece to a puzzle. As my study of the teachings deepened, so did my practice on and off the mat. In realising yoga is far more than just a physical practice, I was able to sink deeper into my role as a teacher. Following the guidance of my teacher, I will forever be a student, but I find joy and purpose in teaching Vinyasa and Yin style yoga, always with detail and some humour. Alongside regular classes, teacher trainings and events, I also teach workshops on yoga alignment, asana progression and really any topics requested by students! I offer my students a very open and honest space to be vulnerable and curious with the belief that discernment is powerful!

Emmi is a loving Mum to her beautiful baby girl, wife to her husband, and yoga teacher to many. Her interests span across all fields related to health, yoga and wellness, and she has degrees in physiotherapy and health coaching. From her extensive knowledge and experience, she has adopted a holistic approach to health, which she incorporates into her teaching.

Emmi completed her yoga teacher training five years ago in India, which was a transformative and enriching experience. Since then she has travelled to and completed trainings in Bali and Finland. Emmi is skilled at passing on teachings that are relevant both on and off the mat, and her teaching style is intuitive, heart felt, and compassionate; all qualities that she tries to cultivate in her daily life.

Saffron completed yoga teacher training in 2018 in Bali. Her first teaching job was in Cambodia, after which point she returned to Victoria to continue her teaching journey. She taught in Byron Bay in 2022, and has recently returned to the Gold Coast to live and work. She also works as a massage and beauty therapist, which has given her a deep understanding of the physical body, the importance of self care, and the many benefits that yoga delivers.

Sam is a devoted practitioner of yoga both on and off the mat. Sam’s yoga journey started around eight years ago and since then, her love and commitment to the practice has flourished. Sam describes yoga as her constant; a cornerstone that she always returns to which offers a powerful means of self expression, comfort and a connection to spirituality. She has a deep love for yogic philosophy and the infinite wisdom and knowledge to learn, unlearn and share. It is this knowing and commitment to being both a teacher and forever student that ignites and cements her connection and devotion to yoga. Sam offers a steady practice, imbued with Vedic wisdom and sequenced to guide students towards a specific energetic outcome. Experience a seamless blend of movement and pranayama, accompanied by periods of stillness to allow time for observation of body, mind and breath. Expect to leave practice with Sam feeling energised, stable and grounded.