May 30, 2021
Welcome winter and embark on a journey of self-discovery with 108 Sun Salutations this Sunday. Facilitated by Jess, this will be a 60 minute class followed by stillness and meditation.
- Move and stretch your body
- Enhance clarity and peace of mind
- Challenge yourself to move beyond your comfort zone
- Celebrate the change of the seasons
- Honour the practice of yoga
Location: Miami Yoga Room