Spring Timetable
16/9/24 – 22/9/24
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY * FREE CLASSES 9th Birthday Celebration |
SUNDAY * FREE CLASSES 9th Birthday Celebration |
|---|---|---|---|---|---|---|
| 6:00AM Vinyasa Mari |
6:00AM Vinyasa Jess |
6:00AM Vinyasa Jess |
6:00AM Yoga Flow Mari |
6:00AM Vinyasa Jess |
||
| 7:10AM General Yoga plus Extended Savasana with SOUND HEALING Jess |
8:00AM General Yoga Lucia |
|||||
| 8:20AM Yoga Flow Jess |
8:20AM Pilates Tiff (substitute) |
8:20AM Gentle Yoga Jess (substitute) |
8:20AM Yin Yoga Jess |
|||
| 9:30AM Yoga Flow Jess |
9:30AM Beginners Yoga Jess |
9:30AM Yoga Flow Jess |
9:30AM Vin/Yin & Cacao Mari (90 minutes) |
9:30AM |
||
| 4:15PM General Yoga Mari |
11:30AM Yoga Philosophy Workshop Sam (60 minutes) |
11:00AM Introduction to Tantric Yoga, Philosophy & Meditation Jess (60 minutes) |
||||
| 5:30PM Vinyasa Lucia |
5:30PM Vinyasa Sophie |
5:30PM Vinyasa Jess |
5:30PM Slow Flow Sam |
4:15PM |
||
| 6:45PM Yin & Meditation Sophie |
Be Inspired By Our Teachers
Jess is a devoted student of yoga on and off the mat and is passionate about sharing her knowledge and experience. Her classes inspire students to stay focused on their breath as they move their bodies through fun-flowing sequences.
Kelly has a deep love of yoga in all form, from the ancient philosophical teachings to the modern form of movement and the simple act of loving kindness. She loves serving others through a safe yet explorative approach when teaching.