Project Description

May 30, 2021

Welcome winter and embark on a journey of self-discovery with 108 Sun Salutations this Sunday. Facilitated by Jess, this will be a 60 minute class followed by stillness and meditation.

Why salute the sun?
  • Move and stretch your body
  • Enhance clarity and peace of mind
  • Challenge yourself to move beyond your comfort zone
  • Celebrate the change of the seasons
  • Honour the practice of yoga
Cost: Free For Members
Date: Sunday 30th May at 7:00AM.
Location: Miami Yoga Room